Working with Triple D taught me a lot about nutrition. I had no idea just how out of balance my meals were and how much added sugar I previously had in my diet. Not only did I learn how to balance my meals, but I was also introduced to new ways to prepare foods that I once thought I didn't like. Through the initial 30 day challenge, I learned how to eat better. My trainer was always available whenever I had questions and I really appreciated that. I apply his concepts every day. Now when I shop, I thoroughly read the food labels and look for added sugars, realizing that many labels are very misleading. I lost a total of 25lbs and dropped one pant size in 30 days. Friends and family want to know my secret about how I lost weight.
Kim M
Trust is hard for me... But I trusted his process of eating clean and healthy for 30 days and lost 14lbs. I’m excited to see how much more I will lose once I incorporate the workouts.
Morgan Y
I’m a student-athlete but didn’t quite know what workouts to focus on. Derek designed an exercise program for me and demonstrated the proper technique that really helped me elevate my game. Also, Derek made me feel comfortable, unlike some other trainers I had used before.
Anika S
Derek was FINALLY able to help me understand the connection of how I was sabotaging my fitness goals through my poor nutritional plans and exercise routines. He’s extremely passionate about fitness but not overbearing when sharing his knowledge — he truly wants to see you accomplish your goals. His direction provided clarity regarding how I should best maximize my time in the gym versus wasting time on exercises that yield smaller rewards.
Nita C
In 2021, I made the decision to be healthier, stronger, and lose weight. Due to the pandemic, I would not entertain going to the gym; however, I needed a program that could keep me accountable. I chose Derek Scott as my virtual personal trainer because the platform Triple D uses is easy, efficient, and self-paced. During these unique circumstances, the program has enabled me to stay accountable, lose weight, and keep motivated. The entire experience has been positive and I would recommend it to anyone either in person or virtually.
Michelle L
One of the best things about Derek as both a trainer and a person is the sincerity in his passion for helping others. As a fitness expert, he’s always eager to share his knowledge and push you to be better without ever making you feel guilty or bad about whatever stage you’re at today. The focus is always on making your future self stronger while taking things step-by-step to build a solid, healthy foundation. His holistic approach to fitness, focusing on doing a variety of exercises the right way while also prioritizing eating the right things, never feels unrealistic or restrictive. I also appreciate that you’re never going to get the guy who yells in your face to “push harder” with Derek, rather you’re going to get the coach who is next to you (even virtually) that motivates you to push yourself. I highly recommend him if you’re looking for someone to educate you, encourage you, and keep you accountable in all the best ways!