SERVICES I PROVIDE
As a certified trainer, I offer several fitness services to suit your needs. Contact me today to get started on creating a healthier you. Let me help you win.
DISTANT TRAINING
Anywhere, USA
Distant training is the perfect balance of exercise, nutrition, education, and convenience. This is a great option if you prefer to workout in the privacy of your own home or at your local gym. Personalized programs are designed based on your available equipment whether you have a full arsenal of exercise equipment or you have none. Discounts available for monthly packages.
Basic - $50/Mo
Guided Training Plan
Customized Monthly Workout
Nutrition Coaching
Meal Plan Guide
Supplement Advice
1 on 1 Coaching
Consultation
Bi-weekly Check-in
PERSONAL TRAINING
Atlanta West | West Cobb | Powder Springs
Private training is a more intimate approach to what is already a unique experience. Private in-person allows you to thrive from one on one interaction with me. This option allows me to track your progress more efficiently and make changes to your program as needed, ensuring your success.
1 Individual: $35/45Min Session
1 Individual: $350/Mo. (12 sessions)
2 Individuals: $50/45Min Session
2 Individuals: $500/Mo. (12 Sessions)
NUTRITIONAL COACHING
Living healthy isn’t just about exercise. It’s also about what we put in our bodies to fuel them. This program helps you make a genuine, long-lasting impact on your personal nutrition. This personalized program will be structured according to your food preferences, culture, and training demands. Discounts available for monthly packages.
Nutritional Coaching - $40/Mo
Personalized Meal Planning Guidance
Supplement Advice
Macro/Micronutrient Coaching
Nutrient Timing Coaching
Weekly Check-in